Take a Stand
Today's challenge is one of self-care... because let's face it, as female entrepreneurs, we are often in desperate need of taking a moment to take care of ourselves. What do we all have to learn from ballet dancers, yogis, super models, and officials? The power of good posture. 8 reasons to stand up straight: 1. Your energy flows more freely. You are anchored to the earth while reaching up to the sky.
2. It helps keep your heart open and your blood vessels pumping.
3. You